Humanistic Approach to Counselling: Case Study of John

Summary

The humanistic approach to counselling is explored. It explains how this approach can help a person called John with his psychological problems.

John's psychological problems

John's psychological problems are wide-ranging. They include low self-esteem, anxiety, bullying, lack of confidence, emotional disorders, bereavement and more.

Humanistic-person centered therapy

The humanistic-person centered therapy is described. It explains how this therapy can help John to make positive choices in his life.

The therapist's role

The skills and qualities needed by the therapist are listed. These include being congruent, showing unconditional positive regard and empathic understanding.

Limitations of the approach

The limitations of the humanistic-person centered approach are mentioned. It is important to be aware of these when using this approach.

Key terms

Humanistic approach

A counselling approach developed by Carl Rogers.

Incongruency

A mismatch between a person's idealized self and their actual self.

Actualizing tendency

The innate capacity to become everything one's genetic potential allows.

Unconditional positive regard

The therapist's acceptance and support of the client, without judgment.

Empathic understanding

The therapist's ability to understand the client's feelings and experiences.

Congruence

The therapist's genuineness and authenticity in the therapeutic relationship.

Questions this document helps with

• What is the humanistic approach to counselling?
• How can the humanistic approach help John?
• What skills does the therapist need for this approach?

Summary written with AI from the document's text.